Grief Informed Perinatal Care Podcast

A podcast for the professionals who care for families when pregnancy, birth, and postpartum include loss.

Episode 97: Grief Is Not a Mental Illness. But Some Grief Needs More Support.
mental health Vallen Webb mental health Vallen Webb

Episode 97: Grief Is Not a Mental Illness. But Some Grief Needs More Support.

Grief is not a mental illness. But grief can exist alongside depression, anxiety, PTSD, PMADs, and other mental health concerns, and knowing when someone needs more support matters.

In this episode, Vallen breaks down the difference between normal acute grief, traumatic grief, perinatal mental health conditions, PTSD, and prolonged grief disorder, while helping perinatal professionals understand what to notice, what is within their scope, and how to make a referral without making a grieving parent feel abandoned.

Read More
Episode 94: The In-Between Self: What Grief Teaches You About Who You Are Now | Identity After Pregnancy Loss | Grief, Motherhood, and Who You Are Now
Vallen Webb Vallen Webb

Episode 94: The In-Between Self: What Grief Teaches You About Who You Are Now | Identity After Pregnancy Loss | Grief, Motherhood, and Who You Are Now

In this episode, Vallen reflects on the quiet and often misunderstood reality of life after baby loss. She talks about how motherhood does not begin or end with a heartbeat, how losing a baby can leave you feeling invisible, and why the version of you before loss may no longer fit. She also shares how grief forced her to rethink her story, sit in the uncomfortable in-between, and slowly make room for a new version of herself to emerge.

Read More