You Are Worth All of It: Grief, Boundaries & Reclaiming Yourself After Loss
In this episode of the Pregnancy Loss and Motherhood podcast, Melissa Crook shares her journey of healing and self-discovery after experiencing a miscarriage and navigating the complexities of motherhood. She emphasizes the importance of prioritizing self-care, understanding grief, and breaking free from codependency. Melissa provides practical steps for women to embrace their emotions, set boundaries, and recognize self-abandonment in their daily lives. Through her framework, she encourages women to acknowledge their worth and make choices that align with their true selves.
How to Protect Your Energy and Heal After Loss
Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and practical strategies for managing grief. Vallen encourages listeners to surround themselves with positivity, engage in personal development, and take actionable steps toward healing. The conversation highlights the significance of community support and the need for self-care in the journey of motherhood after loss.
London is the Reason: Kristin McQuaid’s Story of Loss, Love, and Creating a Legacy through Supporting Intended Parents and Surrogates.
Kristin’s story sheds light on the unique challenges intended parents face in surrogacy—often overlooked in the grief community. Her insights reveal the emotional complexities involved in this journey, from the hope and excitement of surrogacy to the sorrow of infant loss. The conversation emphasizes the importance of finding the right support systems to help parents navigate their grief and rebuild their lives.