In this episode of the Pregnancy Loss and Motherhood podcast, Melissa Crook shares her journey of healing and self-discovery after experiencing a miscarriage and navigating the complexities of motherhood. She emphasizes the importance of prioritizing self-care, understanding grief, and breaking free from codependency. Melissa provides practical steps for women to embrace their emotions, set boundaries, and recognize self-abandonment in their daily lives. Through her framework, she encourages women to acknowledge their worth and make choices that align with their true selves.